XTREME Sports Performance – Speed and Agility Training at the Splex
Coach Mike Alicea has put together another summer program for Eagle FC. This camp is designed to help athletes improve their speed, explosiveness, and overall athletic performance. Throughout the program, players will participate in structured training focused on sprint mechanics, jumping, and agility development. To track progress and ensure measurable results, Mike will conduct performance testing on the first two days and last two days of camp.
