XTREME Sports Performance – Speed and Agility Training at the Splex
Xtreme Sports Performance with Coach Mike Alicea offers year-round speed, agility, strength, and plyometric training for athletes who are serious about improving their performance. Xtreme offers separate training opportunities for athletes 12 and under or athletes 13 and older, so athletes are challenged appropriately allowing for more specific and targeted coaching, programming, and long-term athletic development.
